DESIGNED ATHLETE
BESPOKE SPORTS PERFORMANCE AND NUTRITION
WHO
WE
ARE
WELCOME TO DESIGNED ATHLETE
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We are the premier, all-in-one sports performance and nutrition program in the Greater Pittsburgh Area.
WHAT DOES THAT MEAN?
We focus on the individual client's needs and goals, and develop a personalized program designed to optimize sport and human performance.
WHAT
WE
DO
ASSESSMENT
We teach the athlete to focus on the WHY and show them how to make positive decisions to enhance performance
NUTRITION
We educate the athlete on enhanced hydration, nutrition, and fueling tactics using a Food-First approach
PERFORMANCE
We prepare the athlete to become stronger, faster, and more resilient through periodized strength and conditioning programs
RECOVERY
We optimize the athlete by practicing consistent evidence-based recovery tactics and recuperation strategies